/* MindfulMenuUK - Main Stylesheet */

:root {
  --color-lavender: #B0A8B9;
  --color-sage: #A8CABA;
  --color-linen: #FAF0E6;
  --color-plum: #6A5ACD;
  --color-dark-gray: #4A4A4A;
  --color-light-gray: #F5F5F5;
  --color-white: #FFFFFF;
}

* {
  margin: 0;
  padding: 0;
  box-sizing: border-box;
}

html, body {
  font-family: 'Source Sans Pro', -apple-system, BlinkMacSystemFont, 'Segoe UI', sans-serif;
  color: var(--color-dark-gray);
  background-color: var(--color-white);
  line-height: 1.6;
}

/* Typography */
h1 {
  font-family: 'Cormorant Garamond', Georgia, serif;
  font-size: 5.3rem;
  font-weight: 300;
  line-height: 1.2;
  color: var(--color-dark-gray);
  margin-bottom: 1.5rem;
  position: relative;
  padding-bottom: 1rem;
}

h1::after {
  content: '';
  position: absolute;
  bottom: 0;
  left: 0;
  width: 80px;
  height: 2px;
  background-color: var(--color-plum);
}

h2 {
  font-family: 'Cormorant Garamond', Georgia, serif;
  font-size: 2.45rem;
  font-weight: 300;
  font-style: italic;
  color: var(--color-dark-gray);
  margin-bottom: 1.5rem;
  line-height: 1.3;
}

h3 {
  font-family: 'Source Sans Pro', sans-serif;
  font-size: 1.5rem;
  font-weight: 600;
  color: var(--color-dark-gray);
  margin-bottom: 1rem;
}

p {
  font-size: 1rem;
  line-height: 1.92;
  margin-bottom: 1.5rem;
  color: var(--color-dark-gray);
  letter-spacing: 0.3px;
}

a {
  color: var(--color-plum);
  text-decoration: none;
  transition: color 0.3s ease;
}

a:hover {
  color: var(--color-sage);
}

/* Header */
header {
  position: fixed;
  top: 0;
  left: 0;
  right: 0;
  background-color: var(--color-white);
  box-shadow: 0 2px 8px rgba(0, 0, 0, 0.05);
  z-index: 1000;
  padding: 1rem 2rem;
}

header nav {
  max-width: 1450px;
  margin: 0 auto;
  display: flex;
  justify-content: space-between;
  align-items: center;
}

header .logo {
  font-family: 'Cormorant Garamond', Georgia, serif;
  font-size: 1.8rem;
  font-weight: 600;
  color: var(--color-plum);
  text-decoration: none;
  display: flex;
  align-items: center;
  gap: 0.5rem;
}

header .logo img {
  width: 32px;
  height: 32px;
  border-radius: 50%;
}

header nav ul {
  list-style: none;
  display: flex;
  gap: 2rem;
  flex-wrap: wrap;
}

header nav a {
  font-size: 0.95rem;
  font-weight: 500;
  color: var(--color-dark-gray);
  transition: color 0.3s ease;
}

header nav a:hover,
header nav a.active {
  color: var(--color-plum);
}

/* Main Content */
main {
  margin-top: 80px;
  padding-top: 2rem;
}

.container {
  max-width: 1450px;
  margin: 0 auto;
  padding: 0 2rem;
}

.full-bleed {
  width: 100vw;
  position: relative;
  left: 50%;
  right: 50%;
  margin-left: -50vw;
  margin-right: -50vw;
}

/* Hero Section */
.hero {
  min-height: 94vh;
  position: relative;
  display: flex;
  align-items: center;
  background: linear-gradient(135deg, var(--color-linen) 0%, var(--color-lavender) 100%);
  padding: 4rem 2rem;
  margin-bottom: 4rem;
}

.hero::before {
  content: '';
  position: absolute;
  top: 0;
  left: 0;
  right: 0;
  bottom: 0;
  background-color: rgba(0, 0, 0, 0.08);
  z-index: 1;
}

.hero-content {
  position: relative;
  z-index: 2;
  max-width: 55%;
}

.hero img {
  position: absolute;
  top: 0;
  right: 0;
  width: 40%;
  height: 100%;
  object-fit: cover;
  z-index: 0;
}

.hero h1 {
  font-size: 4rem;
  margin-bottom: 1.5rem;
}

.hero p {
  font-size: 1.1rem;
  margin-bottom: 2rem;
  max-width: 500px;
}

/* Sections */
section {
  padding: 4rem 0;
  border-bottom: 1px solid rgba(176, 168, 185, 0.2);
}

section:last-of-type {
  border-bottom: none;
}

.section-content {
  display: flex;
  gap: 3rem;
  align-items: center;
  margin-bottom: 3rem;
}

.section-text {
  flex: 1;
  min-width: 0;
}

.section-image {
  flex: 1;
  min-width: 0;
}

.section-image img {
  width: 100%;
  max-height: 500px;
  object-fit: cover;
  border-radius: 12px;
  box-shadow: 0 8px 24px rgba(0, 0, 0, 0.08);
  filter: blur(0.5px) brightness(1.02);
}

/* Cards */
.cards-grid {
  display: grid;
  grid-template-columns: repeat(auto-fit, minmax(300px, 1fr));
  gap: 2rem;
  margin: 3rem 0;
}

.card {
  background-color: var(--color-white);
  border: 1px solid rgba(176, 168, 185, 0.25);
  border-radius: 16px;
  padding: 2rem;
  transition: all 0.3s ease;
  box-shadow: 0 2px 8px rgba(0, 0, 0, 0.05);
}

.card:hover {
  transform: translateY(-6px);
  box-shadow: 0 12px 32px rgba(0, 0, 0, 0.12);
  border-color: var(--color-sage);
}

.card h3 {
  color: var(--color-plum);
  margin-bottom: 1rem;
}

.card a {
  font-weight: 600;
  display: inline-flex;
  align-items: center;
  gap: 0.5rem;
  margin-top: 1rem;
}

/* Buttons */
.btn {
  display: inline-flex;
  align-items: center;
  gap: 0.5rem;
  padding: 1rem 2rem;
  border-radius: 20px;
  border: none;
  font-size: 1rem;
  font-weight: 600;
  cursor: pointer;
  transition: all 0.5s ease;
  text-decoration: none;
  background-color: var(--color-plum);
  color: var(--color-white);
  box-shadow: 0 4px 12px rgba(106, 90, 205, 0.2);
}

.btn:hover {
  background-color: var(--color-sage);
  transform: scale(1.06);
  box-shadow: 0 6px 20px rgba(168, 202, 186, 0.3);
}

.btn-secondary {
  background-color: var(--color-sage);
  color: var(--color-dark-gray);
}

.btn-secondary:hover {
  background-color: var(--color-plum);
  color: var(--color-white);
}

/* Table */
.myth-table {
  width: 100%;
  border-collapse: collapse;
  margin: 2rem 0;
  background-color: var(--color-white);
  border: 1px solid rgba(176, 168, 185, 0.2);
  border-radius: 8px;
  overflow: hidden;
}

.myth-table thead {
  background-color: var(--color-lavender);
  color: var(--color-white);
}

.myth-table th,
.myth-table td {
  padding: 1.5rem;
  text-align: left;
  border-bottom: 1px solid rgba(176, 168, 185, 0.2);
}

.myth-table tbody tr:hover {
  background-color: var(--color-linen);
}

.myth-table tbody tr:last-child td {
  border-bottom: none;
}

/* FAQ */
.faq-item {
  background-color: var(--color-linen);
  border-left: 4px solid var(--color-plum);
  padding: 1.5rem;
  margin: 1.5rem 0;
  border-radius: 4px;
}

.faq-question {
  font-weight: 600;
  color: var(--color-plum);
  margin-bottom: 0.5rem;
}

.faq-answer {
  color: var(--color-dark-gray);
  line-height: 1.8;
}

/* Footer */
footer {
  background-color: var(--color-dark-gray);
  color: var(--color-white);
  padding: 3rem 2rem;
  margin-top: 4rem;
}

footer .container {
  display: grid;
  grid-template-columns: repeat(auto-fit, minmax(250px, 1fr));
  gap: 2rem;
  margin-bottom: 2rem;
}

footer h4 {
  font-size: 1.1rem;
  margin-bottom: 1rem;
  color: var(--color-sage);
}

footer a {
  color: var(--color-linen);
  font-size: 0.95rem;
}

footer a:hover {
  color: var(--color-sage);
}

footer .footer-links {
  list-style: none;
}

footer .footer-links li {
  margin-bottom: 0.5rem;
}

footer .footer-bottom {
  border-top: 1px solid rgba(255, 255, 255, 0.1);
  padding-top: 2rem;
  text-align: center;
  font-size: 0.9rem;
  color: var(--color-linen);
}

footer .compliance-notice {
  color: var(--color-sage);
  font-weight: 600;
  margin-bottom: 1rem;
}

/* Cookie Banner */
.cookie-banner {
  position: fixed;
  bottom: 0;
  left: 0;
  right: 0;
  background-color: var(--color-dark-gray);
  color: var(--color-white);
  padding: 2rem;
  display: flex;
  justify-content: space-between;
  align-items: center;
  gap: 2rem;
  z-index: 999;
  box-shadow: 0 -4px 12px rgba(0, 0, 0, 0.15);
}

.cookie-banner.hidden {
  display: none;
}

.cookie-text p {
  font-size: 0.95rem;
  line-height: 1.6;
  margin: 0;
}

.cookie-buttons {
  display: flex;
  gap: 1rem;
  flex-wrap: wrap;
  min-width: 350px;
  justify-content: flex-end;
}

.cookie-btn {
  padding: 0.75rem 1.5rem;
  border-radius: 8px;
  border: none;
  font-weight: 600;
  cursor: pointer;
  transition: all 0.3s ease;
  font-size: 0.95rem;
}

.cookie-btn-accept {
  background-color: var(--color-sage);
  color: var(--color-dark-gray);
}

.cookie-btn-accept:hover {
  background-color: var(--color-lavender);
}

.cookie-btn-reject {
  background-color: transparent;
  color: var(--color-linen);
  border: 1px solid var(--color-linen);
}

.cookie-btn-reject:hover {
  background-color: rgba(255, 255, 255, 0.1);
}

.cookie-btn-learn {
  background-color: transparent;
  color: var(--color-sage);
  border: none;
  text-decoration: underline;
  padding: 0.75rem 0.5rem;
}

.cookie-btn-learn:hover {
  color: var(--color-linen);
}

/* Disclaimer */
.disclaimer-box {
  background-color: var(--color-linen);
  border: 1px solid rgba(106, 90, 205, 0.3);
  border-radius: 8px;
  padding: 2rem;
  margin: 2rem 0;
  font-size: 0.95rem;
  line-height: 1.8;
}

.disclaimer-box strong {
  color: var(--color-plum);
}

/* Form */
.form-group {
  margin-bottom: 1.5rem;
}

.form-group label {
  display: block;
  margin-bottom: 0.5rem;
  font-weight: 600;
  color: var(--color-dark-gray);
}

.form-group input,
.form-group textarea {
  width: 100%;
  padding: 0.75rem;
  border: 1px solid rgba(176, 168, 185, 0.3);
  border-radius: 8px;
  font-family: inherit;
  font-size: 1rem;
  transition: border-color 0.3s ease;
}

.form-group input:focus,
.form-group textarea:focus {
  outline: none;
  border-color: var(--color-plum);
}

.form-group textarea {
  resize: vertical;
  min-height: 150px;
}

/* Utility Classes */
.text-center {
  text-align: center;
}

.text-muted {
  color: #999;
  font-size: 0.9rem;
}

.mt-4 {
  margin-top: 2rem;
}

.mb-4 {
  margin-bottom: 2rem;
}

.pt-4 {
  padding-top: 2rem;
}

.pb-4 {
  padding-bottom: 2rem;
}

/* Responsive */
@media (max-width: 768px) {
  h1 {
    font-size: 2.5rem;
  }

  h2 {
    font-size: 1.8rem;
  }

  .hero {
    min-height: auto;
    padding: 3rem 1.5rem;
  }

  .hero-content {
    max-width: 100%;
  }

  .hero img {
    position: relative;
    width: 100%;
    height: auto;
    margin-top: 2rem;
  }

  .section-content {
    flex-direction: column;
    gap: 2rem;
  }

  .section-image {
    order: -1;
  }

  .cards-grid {
    grid-template-columns: 1fr;
  }

  header nav ul {
    gap: 1rem;
    font-size: 0.9rem;
  }

  footer .container {
    grid-template-columns: 1fr;
  }

  .cookie-banner {
    flex-direction: column;
    align-items: flex-start;
    gap: 1rem;
  }

  .cookie-buttons {
    min-width: auto;
    width: 100%;
    justify-content: flex-start;
  }

  p {
    font-size: 0.95rem;
  }
}

@media (max-width: 480px) {
  h1 {
    font-size: 1.8rem;
  }

  h2 {
    font-size: 1.4rem;
  }

  h3 {
    font-size: 1.2rem;
  }

  .container {
    padding: 0 1rem;
  }

  header {
    padding: 0.75rem 1rem;
  }

  header nav ul {
    flex-direction: column;
    gap: 0.5rem;
  }

  .btn {
    padding: 0.75rem 1.5rem;
    font-size: 0.9rem;
  }

  main {
    margin-top: 120px;
  }

  .myth-table th,
  .myth-table td {
    padding: 0.75rem;
    font-size: 0.85rem;
  }

  .cookie-banner {
    padding: 1.5rem;
  }

  .cookie-text p {
    font-size: 0.85rem;
  }
}
