Health Disclaimer

Last Updated: February 2026

Educational Content Only

All information on this website is provided for educational purposes only and does not constitute medical advice, health recommendations, clinical guidance, or professional healthcare services.

Not Medical or Health Advice

The content presented by MindfulMenuUK:

• Is not a substitute for professional medical advice
• Does not replace consultation with qualified healthcare providers
• Is not suitable for diagnosing or treating medical conditions
• Should not be used for making personal health decisions without professional guidance

Not Mindfulness or Health Instruction

This website does not provide:

• Mindfulness or meditation instruction
• Eating practice guidance
• Nutritional or dietary advice
• Weight management programs or coaching
• Mental health treatment or therapy

No Promised Outcomes

Reading educational content does not guarantee any health, behavioral, or weight outcomes. Individual responses to any information vary substantially and are influenced by numerous factors beyond the scope of this educational material.

Individual Variation

All individuals are unique. Information applicable to some may not apply to others. Medical history, current health status, medications, genetics, and many other factors influence personal outcomes.

Consult Healthcare Professionals

Before making any changes to eating habits, starting new behaviors, or making health-related decisions:

• Consult with your doctor or qualified healthcare provider
• Discuss your medical history and current conditions
• Inform professionals of any medications or supplements you take
• Seek professional guidance for eating disorders or disordered eating patterns

Use at Your Own Risk

Your use of this website and its information is entirely at your own risk. MindfulMenuUK and its authors are not responsible for any consequences arising from the use or misuse of this educational content.

Specific Medical Conditions

If you have any medical conditions—including but not limited to eating disorders, diabetes, gastrointestinal conditions, mental health conditions, or obesity—seek guidance from qualified healthcare professionals before making any behavioral changes.

Emergency Services

If you are experiencing a medical emergency, please contact emergency services immediately. Do not rely on online information for emergency situations.

Contact

For questions about this disclaimer, contact us at [email protected]

Educational content only. No promises of outcomes.